Sport/Deep tissue massage 
can Relieve stress,
Boost immunity
Reduce anxiety
Reduce back pain
 Help fibromyalgia pain
 Reduce muscle tension
 Enhance exercise performance
Ease symptoms of depression
Improve cardiovascular health
Increase range of motion
Improve balance in older adults
Lower blood pressure
Help chronic neck pain
Improve circulation
Improve posture
Calm the nervous system
 Strengthen the immune system